Honey Soy Glazed Salmon with Rice and Roasted Broccoli

Name: Honey Soy Glazed Salmon with Rice and Roasted Broccoli
Total time: 40 min
Yield: 4 servings
Cuisine: Asian-inspired
Ingredients: 2 lb salmon fillets; 3 tbsp soy sauce; 3 tbsp honey; 3 clove garlic; 2 cup white rice; 2 each broccoli; 3 tbsp olive oil; 1 stick butter; 1 each lemon; 1 tbsp sesame oil; 1 thumb fresh ginger; 0.5 tsp black pepper; 1 tsp salt; 4 oz parmesan cheese

⏱ 40 min

🍽 Serves 4

≈ $42.80 ($10.70/serving)

average

Why this fits a family on a budget

The rice is already in your pantry, which trims a little off the $42.80 price tag, and a sheet-pan dinner with broccoli is easy enough for any weeknight. It rounds out the week with something different from the tacos and pasta nights.

Ingredients

• 2 lb salmon fillets

• 3 tbsp soy sauce

• 3 tbsp honey

• 3 clove garlic

• 2 cup white rice

• 2 each broccoli

• 3 tbsp olive oil

• 1 stick butter

• 1 each lemon

• 1 tbsp sesame oil

• 1 thumb fresh ginger

• 0.5 tsp black pepper

• 1 tsp salt

• 4 oz parmesan cheese

Instructions

1. Preheat your oven to 425°F. Line a large baking sheet with foil and give it a light coat of olive oil.

2. Cook rice according to package directions — this runs about 18 minutes and can go on the back burner while everything else happens.

3. In a small bowl, whisk together soy sauce, honey, minced garlic, grated ginger, and sesame oil. Set aside 2 tablespoons of this glaze for serving.

4. Cut broccoli into bite-sized florets. Toss with 2 tablespoons of olive oil, salt, and pepper. Spread in a single layer on half of the prepared baking sheet.

5. Place salmon fillets skin-side down on the other half of the baking sheet. Spoon glaze generously over each fillet.

6. Roast at 425°F for 12–15 minutes. Salmon is done when it flakes easily with a fork and the thickest part is opaque all the way through. Broccoli should have a little char on the edges.

7. While everything roasts, melt butter in a small saucepan over low heat and add a squeeze of lemon juice. Stir into cooked rice.

8. Plate a scoop of buttered rice, a salmon fillet, and a pile of roasted broccoli. Drizzle the reserved glaze over the salmon and sprinkle parmesan over the broccoli if desired. Serve right away.

Contains: fish, soy, dairy, gluten. Always double-check labels for your household's allergies.

Cost is a national-average estimate and varies by store and region.

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This recipe was generated by Plento Pasto's AI from a library of family-friendly dishes and reviewed for a real photo before publishing. Cooking times, costs, and nutrition are estimates — use your judgment in the kitchen.

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