Plento Pasto CookbookBeef and Broccoli Stir-Fry
⏱ 25 min
🍽 Serves 4
≈ $14.25 ($3.56/serving)
average
Why this fits a family on a budget
This is the takeout-style beef and broccoli American families have been making at home for decades — savory, saucy, and done in under 30 minutes. Kids eat the beef, parents eat everything, and it all goes over rice without complaint.
Ingredients
• 1.25 lb flank steak
• 4 cups fresh broccoli florets
• 0.33 cup soy sauce
• 0.5 cup beef broth
• 2 tbsp brown sugar
• 3 tbsp cornstarch
• 1 tbsp sesame oil
• 0.5 tsp garlic powder
• 0.25 tsp ground ginger
• 2 tbsp vegetable oil
• 2 cups white rice
• 4 cups water
Instructions
1. Cook the rice: Combine 2 cups white rice and 4 cups water in a medium saucepan. Bring to a boil over high heat, then reduce to low, cover, and simmer for 18 minutes until water is absorbed. Remove from heat and keep covered.
2. Slice the flank steak against the grain into thin strips, about 1/4-inch thick. In a bowl, toss the beef strips with 1 tablespoon cornstarch until lightly coated. In a separate small bowl, whisk together the soy sauce, beef broth, brown sugar, remaining 2 tablespoons cornstarch, sesame oil, garlic powder, and ground ginger to make the sauce. Set aside.
3. Heat 1 tablespoon vegetable oil in a large skillet or wok over high heat until the oil just begins to shimmer. Add the beef strips in a single layer and cook without stirring for 1 to 2 minutes until browned on the bottom, then stir and cook another 1 to 2 minutes until no pink remains. Transfer beef to a plate.
4. Add the remaining 1 tablespoon vegetable oil to the same skillet over high heat. Add the broccoli florets and stir-fry for 3 to 4 minutes, stirring frequently, until bright green and just tender-crisp. The broccoli should still have a slight bite.
5. Return the beef to the skillet with the broccoli. Pour the sauce over everything and stir to coat. Cook for 1 to 2 minutes, stirring constantly, until the sauce thickens and turns glossy and coats the beef and broccoli. Serve immediately over white rice.
Contains: soy, wheat. Always double-check labels for your household's allergies.
Cost is a national-average estimate and varies by store and region.
Plan a whole week like this — free
Plento Pasto plans a week of family dinners around the grocery budget you set and what's already in your kitchen. Free to plan, no ads.
This recipe was generated by Plento Pasto's AI from a library of family-friendly dishes and reviewed for a real photo before publishing. Cooking times, costs, and nutrition are estimates — use your judgment in the kitchen.
← Browse more budget-friendly dinners