Why this fits a family on a budget
Chicken thighs and corn tortillas are among the most affordable proteins and carbs at any US grocery store, keeping cost comfortably near $3 per serving for a family of four. Microwaving the chicken first then crisping in the air fryer cuts total cooking time well under 30 minutes with no stovetop skill required.
• 1 lb boneless skinless chicken thighs
• 12 count small corn tortillas (6-inch)
• 7 oz canned salsa verde
• 1 whole ripe avocado
• 1 whole lime
• 0.25 cup fresh cilantro
• 0.75 tsp garlic powder
• 1 tsp chili powder
• 0.75 tsp ground cumin
• 0.75 tsp salt
• 1 tbsp olive oil spray
• 2 tbsp water
1. Place chicken thighs in a microwave-safe dish. Sprinkle with 1 tsp chili powder, 0.75 tsp cumin, 0.75 tsp garlic powder, and 0.75 tsp salt. Add 2 tbsp water, cover loosely with a microwave-safe lid or plastic wrap, and microwave on high for 7–8 minutes until the internal temperature reaches 165°F and juices run clear.
2. Let chicken rest for 2 minutes, then shred it using two forks by pulling the meat apart in opposite directions until fully shredded.
3. Wrap 4–6 corn tortillas in a damp paper towel and microwave for 30–45 seconds until soft and pliable so they don't crack when rolling.
4. Lay one tortilla flat. Place about 2 tablespoons of shredded chicken in a line near the center. Roll the tortilla tightly around the filling and place it seam-side down on a plate. Repeat with remaining tortillas and chicken.
5. Preheat the air fryer to 400°F for 2 minutes. Arrange taquitos seam-side down in a single layer in the air fryer basket without overlapping. Spray lightly with olive oil.
6. Air fry at 400°F for 7–8 minutes until taquitos are golden brown and the edges are visibly crispy. Work in batches if needed.
7. While taquitos cook, halve and pit the avocado. Scoop the flesh into a bowl. Add the full can of salsa verde, juice of 1 lime, and 0.25 cup cilantro leaves. Mash and stir together until chunky-smooth. Taste and add salt if needed.
8. Serve taquitos immediately with avocado salsa verde spooned alongside for dipping.
Cost is a national-average estimate and varies by store and region.
This recipe was generated by Plento Pasto's AI from a library of family-friendly dishes and reviewed for a real photo before publishing. Cooking times, costs, and nutrition are estimates — use your judgment in the kitchen.